Guest Blog Post

The Emotional RollerCoaster- wk 5 (disgust and contempt)

The Church at Estrella Charles Scheffe

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This guest blog post draws directly from Charles Scheffe's sermon “The Emotional RollerCoaster- wk 5 (disgust and contempt)” so you can keep engaging with the message all week. Read, reflect, and share it with your small group or friends.

When Disgust Becomes Contempt — And What to Do About It

Meta Description: Pastor [Name] unpacked Numbers 21 to show how unchecked disgust can quietly curdle into contempt — and how the cross is the cure for poisoned hearts. URL Slug: when-disgust-becomes-contempt-numbers-21 Featured Image: A close-up of a bronze serpent on a pole silhouetted against a warm, golden sky — evoking the ancient image from Numbers 21 that Jesus himself referenced in John 3.


Some emotions visit. Others move in and start rearranging the furniture.

That's how Pastor [Name] opened this past Sunday's message, and it set the tone for one of the most honest, convicting, and ultimately hope-filled sermons many of us have heard in a long time. Drawing from Numbers 21, he walked us through the story of the Israelites in the wilderness — and helped us see ourselves far more clearly than we expected.

Disgust Is Not the Enemy

Pastor [Name] started with a confession of his own: a late-night bowl of Cocoa Pebbles, a distracted mind, and the horrifying discovery of curdled milk — mid-bite. The room laughed, but the point landed hard. That involuntary recoil? That's disgust. And according to Pastor [Name], disgust is actually a gift.

He grounded this in Romans 12:9, where Paul writes: "Abhor what is evil. Hold fast to what is good." And in 1 Corinthians 13, where Paul reminds us that love "does not celebrate what is wrong."

Disgust, Pastor [Name] explained, is a protective emotion — both physically and morally. When we see cruelty, corruption, or injustice, something inside us is supposed to recoil. That recoil is not a flaw. It's a sign that moral boundaries still exist. It's God-designed.

But here's where the sermon took a sharp turn.

A Loaded Spring Doesn't Stay Loaded

The Israelites in Numbers 21 had legitimate reasons to be exhausted. Forty years in the wilderness. A route that kept getting harder. A victory over the Canaanites immediately followed by the news that they had to turn around and go backwards toward the Red Sea.

Pastor [Name] pointed out that the Hebrew word translated "impatient" in verse 4 literally means the soul of the people became short — compressed, loaded, ready to release. He illustrated it with a physical spring, pressing it down to show how pressure builds. The question is never whether it releases. It's where it points when it does.

For the Israelites, it pointed at God, at Moses, and at the provision God had given them. Numbers 21:5 records their words: "Why have you brought us up out of Egypt to die in the wilderness? For there is no food and there is no water, and we loathe this worthless food."

They had food — manna, bread from heaven, the very kind of daily provision Jesus would later teach his disciples to pray for in Matthew 6. But contempt had entered the picture. And contempt doesn't just change how we think. It changes how we see.

The Poison That Spreads from the Inside Out

This was the heart of Pastor [Name]'s message, and it's worth sitting with. He drew a clear and important line between disgust and contempt:

  • Disgust says: "This is wrong."
  • Contempt says: "This is worthless."

Disgust is aimed at broken things. Contempt turns its aim toward people, provision, and purpose. And once contempt takes root, it distorts everything it touches.

Pastor [Name] walked us through what contempt does to our perception. The job you prayed for becomes unbearable. The kids you hoped for become an interruption. The church family you longed for becomes a source of frustration. The daily faithfulness of God — the ordinary manna — starts to feel like an obligation rather than a miracle.

He asked us a question that still lingers: Is there something in your life that has started to feel worthless that God once called good?

He was also careful to name what this is not. He wasn't asking us to pretend hard things aren't hard, or to mask genuine pain with hollow positivity. There's a real difference, he reminded us, between honestly saying "where I am right now is hard" and saying "this isn't worth it." Contempt slides us from the first into the second — often without us even noticing.

And contempt doesn't stay contained. It poisons our perception of people, reducing them to labels, categories, and ideologies. It poisons our sense of purpose, making obedience feel wasted and surrender feel pointless. As Pastor [Name] put it: "The sin that was destroying you starts to look easier than the surrender that God is using to form you."

The Cure Has Always Been the Same

Verse 7 of Numbers 21 brings a surprising turn. The people who were dying from snakebite — whose poison was now visible and undeniable — stopped defending it. They came to Moses and said simply: "We have sinned, for we have spoken against the Lord and against you."

Pastor [Name] noted the importance of that specificity. Vague confession leads to vague repentance. Healing rarely begins until honesty starts. You cannot heal what you keep defending.

And then God's response is as strange as it is beautiful. He tells Moses to make a bronze serpent, lift it on a pole, and tell the people: look up and live. No self-repair required. No cleaning up first. Just look up.

Jesus picks up this very image in John 3:14-15: "And as Moses lifted up the serpent in the wilderness, so must the Son of Man be lifted up, that whoever believes in him may have eternal life."

The cross, Pastor [Name] reminded us, is not a soft response to sin. It is the most serious statement God ever made about it — and the most costly cure he could have offered. At the cross, nobody stands above anyone else. We all arrive at the same level, asking for the same mercy.

That changes everything about how we see the people around us.

Pastor [Name] offered a phrase worth writing down: Compassion is not the compromise of conviction. Jesus didn't choose truth or love. He held both — one in each hand, nailed to the cross. The gospel offers a third way beyond culture's two options: name sin for what it is, and still see every person as an image bearer worth pursuing.

That, he said, is disgust without contempt. That is biblical conviction. And conviction should always lead us to the cross — and the cross should always lead us to compassion.

Look Up

If Sunday's message stirred something in you — if you found yourself quietly answering some of those self-assessment questions — you're not alone. Pastor [Name] closed by inviting us to ask God honestly: What have I called worthless that you've called provision? Who have I written off that you are still pursuing? What purpose have I dismissed that you are using to form me?

Those aren't comfortable questions. But they're the right ones.

If you missed the service, we'd encourage you to watch the full message online — it's the kind of teaching that rewards a second listen. And if you're ready to talk through what you're carrying, reach out to someone on our pastoral team. You don't have to take the contempt home with you.

Look up. There's a cure for poisoned hearts.


Social Media Excerpt (Facebook/Instagram): What if the emotion you've been defending is actually poisoning you from the inside out? This Sunday, Pastor [Name] took us to Numbers 21 and showed us the difference between disgust and contempt — and why the cross is still the only cure for a poisoned heart. Read the full recap at the link in bio. 🙏

Hashtags: #LookUpAndLive #SermonRecap #Numbers21 #ConvictionAndCompassion #SundayMessage

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